How to Take Care of Pregnant Wife: 22+ Effective Ways

Pregnancy is the most beautiful and delicate time in a woman’s life. She needs all the love and care in the world to tackle all the mood swings, pain, and cravings and bring a new life to this world. Show her the respect that you have always wanted. 

Tips on How to Take Care of Pregnant Wife.

Keep all the right snacks in the house– You don’t know when that cravings attack will hit her, so better be prepared with all her sweet and savory snacks. Even if it is in the middle of the night, you should be able to help her get a bite. 

Buy her new clothes– Pregnancy is a difficult phase in a woman’s life, where she goes through several mental and physical changes. She is bound to outgrow all her clothes, and you have to buy her some new, plus-size ones to keep her comfortable at all times. 

Make hot water packs– Make her a few hot water packs to ease her pain in the tight areas. Even if it is not enough, it is a great way to show her some much-needed love and care. Even a few ice packs might help once in a while. 

Hold her– Hold her in your arms whenever you can and make her feel loved and great about herself. The phase of pregnancy is all about love and care, and you should never stop yourself from letting her feel loved in this delicate time. 

Kiss her more-Kiss her more than you usually would. Be it if you are leaving the house, coming home, or even just happen to be passing by her in the house, make sure to give her a little kiss to make her feel happy and loved whenever you can. 

Caress her tummy– Roll your hand over her tummy, kiss it and even rest your head over it to sense any movement or sign from the baby. It is a really great way to make her feel great and even check up on how the baby is doing so far. 

Always be active– Always be active and alert in case she might be needing anything, or any emergency comes up. She is extremely vulnerable during these phases, so you need to keep your eyes open at all times to prevent any mishap. 

Pamper her– Pamper her in whatever way she wants and however, you know. Buy her what she likes, make the food she loves, do all the things that she loves. Just fulfill all her unnecessary demands, and you would have a happy mother and a baby in your house. 

Make her dessert– Make her some dessert once in a while. Be it her favorite pastries, cookies, or even an entire cake, make sure you are well equipped whenever she feels the need to tingle her sweet tooth and feel happy. Learn to cook well soon. 

Do the household chores– Do not let her do any tiring household work and take it on yourself to manage the house. All her attention and energy should be directed towards the baby while you take care of the unimportant stuff; she can guide you if you need it. 

Take a leave from the office– Just like she has taken maternity leave, there is also something known as paternity leave, and you should apply for it as soon as you get the good news. You are in this together, and you need to be close all the time to take good care of the baby. 

Surround her with positivity– Keep her surrounded in a blanket of positivity that keeps all the bad thoughts out. Nothing but happiness and joy should be allowed to enter the house, and you need to try to keep the environment as stress-free as possible. 

Watch feel-good movies– Watch movies with her that make her feel good and feel the love that you have for her. She needs to watch all the rom-com that you have ever heard of, and you have to be there with her to hold her when she does so. 

Make her listen to good music– Prepare a playlist of some songs that would not only make her feel great but would also positively affect the baby. Feel-good songs that are also motivating and fill you up with love and positivity. 

Shower her with love– Shower her with all the love in the world. Even if you can’t do it all by yourself, get her friends, your friends, and your family to pool in all the love that they have for you guys and the coming baby to keep her feeling loved always. 

Tell her she looks beautiful-With things changing so rapidly and her moving taking a new shape every day, she might grow conscious about how she looks, and it is your job to remind her that she is the most beautiful woman in your life. 

Organize a baby shower– Organize a grand baby shower and invite all the people that are close to her and would want to shower her with tons of love and blessings. Also, it is a great occasion for her to get loads of cute little gifts for her and the baby. 

Have her surrounded by the people she loves– Always keep her around the people who genuinely want to see her be happy and healthy at all times. Her parents, siblings, and close friends would happily agree to spend more time with her. 

Do not sleep until she’s asleep– She is going to go through many long nights, and you would have to stay awake through even longer ones to make it easier for her. You cannot afford to fall asleep before she does to make sure everything is alright with the mother and the baby. 

Always be close to her– Be always within an arm’s distance and ready to assist her in any way possible. She needs you more than ever now, and you need to make sure you are with her whenever she needs you. 

Buy clothes for the baby– Go shopping with her to give her a change of environment and while you are at it, buy a few clothes for the baby that would soon be running around in your house. She would have a great time picking all those cute outfits. 

Take care of her medication– Always have her medicines, vitamins, and painkillers ready with you and make sure she never misses any of them. You are not just her husband anymore; you are her cook, her nurse, and even her nanny sometimes. 

Keep her away from any negativity– Try to shield her away from any sort of negativity or bad thoughts as it heavily affects the baby. She should only think about good things and be around positivity. A positive mother results in a healthy and happy baby. 

Be calm and composed– Always be very level-headed whenever you talk to her as she is going through a lot and is not in the right state of mind right now. The last thing that she needs during a mood swing are you losing your cool and lashing out at her. 

Handle her mood swings calmly– Understand that a lot is going on inside her head, and a lot of hormones are just bursting inside her body; her mood swings are nothing but a result of that. Handle it calmly and know that it is all momentary. 

How to handle mood swings during pregnancy

Take care of her like a kid– Before she becomes a mother and brings a kid into this world, you would have to go through her acting like a baby. She is going to say things that make zero sense and would get on your nerves half the time, and all you can do is be patient. 

Do not let her do any unnecessary work– Do not allow her to waste her time and energy over things that are not too important or are things that you can take care of. Let her worry about the baby only, and you can take care of the rest. 

Help her exercise– Staying fit, mentally and physically, is extremely difficult during pregnancy, but you should try to keep her in a shape that allows her to at least move around easily and will not make a recovery too difficult. Simple exercises and basic yoga should be enough for this. 

Make sure she is eating right– Double-check everything that is eating. Of course, she will eat all the chocolates and cakes in the world, but besides that, you need to make sure that the bulk of her diet is healthy and has a lot of fibers in it. 

Get all the checkups and tests done on time– Accompany her on all the tests and appointments that she must attend to make sure that both the mother and the baby are healthy at the time of the delivery and to avoid any unnecessary complications during the delivery. 

Have a doctor on standby– Always have a doctor ready on the phone to assist you in any unforeseen emergency and also to provide you with the right advice in the day-to-day things like what to eat and what to avoid during pregnancy. 

Why is it important to keep a doctor handy during pregnancy

Keep the house clean and organized– Just because she does not have the energy to keep the house clean and tidy anymore does not mean it has to be a total mess. Do your best to keep it as close to being tidy as possible and keep the house clean for the mom and the baby. 

Click a lot of pictures– Click a lot of photos of her baby bump even if she advises against it. She looks beautiful no matter what, and this phase is not going to come back any time soon, and you must capture all the right moments that you would want to look back on, not to mention the love on social media. 

Embrace the belly– Embrace her bulging belly and make her feel comfortable about it. Do not allow her to feel conscious about her body in any way but embrace it by kissing it. Keeping your head on it or even moving your hand around it. 

Tell her how much you love her– Tell her that you love her and thank her for being the most amazing person in the world. Also, reassure her that she is going to be the best mother in the world. She needs to hear all the good things, and I love you is the best of the lot. 

Give her all she needs– Be it towels, clothes, any skincare product, or anything else that she needs to make her feel better and happy about herself, do not hesitate and say no to her. Give her everything that she asks of you right now. 

Ask her to take more naps– Encourage her to do less and conserve her energy by taking more frequent naps. She needs to rest as much as she can, and even you would be able to take care of a lot of things more peacefully if she is asleep. 

Go for short walks– Go for short walks near the house a few times in the week to keep her a bit active and more prepared for the delivery. The fitter she is, the easier the delivery will be. Do not overdo it and go too far as it would be tough coming back home walking. 

Why is it important to take walks during pregnancy

Adjust with her new lifestyle– A lot of changes have been taking place in her life right now. Everything from her sleep cycle, her diet, clothing, and more or less her entire lifestyle is taking a new form, and you have to learn to adjust accordingly for the best. 

Buy toys with her– The next time that you guys go out shopping, do not forget to buy a few toys for the new member of the family that will be arriving pretty soon, and he must have all the good toys to keep him happy and satisfied at all times. 

Eat smaller meals– Instead of eating big meals, eat smaller meals throughout the day, which makes it easier for her to digest and would not tire her out. She could add a lot of variety to her meals this way and makes the meals a lot more interesting. 

Why is it recommended to eat smaller meals during pregnancy

Attend childbirth classes– Attend a few classes with her that teach more about the process of childbirth and prepare you for delivery. You should have as much information about the delivery as you can. It makes it a lot easier for both you and her. 

Why is it important to attend childbirth classes

Make her feel comfortable with her body– The changing shape of her body might be a matter of concern for her, and she might even feel conscious or insecure about it, help her break this bubble and tell her that she looks even more beautiful right now. 

How to make my pregnant wife feel comfortable about her body

Let go of all activities like smoking and drinking– All bad habits like smoking, drinking, or even partying or clubbing have to be discontinued at least till the baby arrives, and the couple must ensure that the delivery is sound and the baby is healthy. 

Give her a massage– Pregnancy causes the muscles to become stiff and much more difficult to move. Give her a warm and relaxing massage to help her let go of all that stiffness and make her move around more freely. 

Take special care of her allergies– Be very cautious about all her allergies and cross-check everything to keep her away from anything that she might be allergic to. Any mistake might come down heavily on the baby, and you would not want that to happen at any cost. 

Cook the things she loves– Cook all the dishes that she already loves and also a few new dishes which she is bound to fall in love with. Keep her happy with all the good food that you can come up with, and make sure her belly is always full. 

Ask her how she feels– Ask her frequently about how she feels, whether she feels something strange or if she wants something from you. You have to be at her beck and call and take care of her as your life depends on it, which indirectly does. 

Do not question or counter her– Do not talk back to her or go as far as to question her actions or decisions, she could lose her mind at the smallest things right now, and this behavior is bound to trigger the wrong side of her head right now. 

Always be kind and polite to her– Be very humble and polite whenever you talk to her. Remember that she is not in her right state of mind, and whatever she is saying is out of impulse, and it should not affect you. Be as calm as you can. 

Bring her gifts-Bring her gifts without any reason and any special occasion. Surprise her and make her happy whenever you can. Even if it is not something expensive, anything meaningful will melt her right now. 

Surround her with baby photos– Keep her surrounded with all the cute baby photos that you can find. Flood the house with posters, pictures, and even her phone with photos of newborns. It is said to be very positive and ensures that you would have a super cute baby. 

Put on some weight– To be a complete partner to her in every aspect, compensate for her weight gain by gaining a few extra pounds yourself and make her feel a little bit better. Plus, you get to eat all the wholesome food that she is eating without worrying about your weight. 

Get her a few books– Buy her a few books to keep her occupied throughout the day and channelize her energy towards something creative and productive instead of wasting time. The kid is bound to be very creative if she reads the right books. 

Keep her hydrated– Make sure she is loaded up with fluids and never gets dehydrated. She might forget to drink enough water, and you have to be the one to remind her all the time. Plus, it keeps her mood swings at bay for some time, at least if she has enough water. 

Why is it important to be hydrated during pregnancy

Take her out for dates– Take her out to your tried and tested places when she is bored at home. Be extra cautious whenever you step out and be extremely careful. Going on dates will surely make her feel a lot better. 

Why is exercising important during pregnancy

How to take care of a pregnant wife?:

● Respond quickly and empathetically to your wife being pregnant. 

● Don’t portray a face of disguise or agony or break down and shout at her for not making use of contraceptives.

● Read books on pregnancy that will educate you about how things work, and you’ll be better equipped to help and empathize with her.

● Accompany her to doctor’s visits, and carefully pay attention to whatever the doctor prescribes or advises her to do.

● Pregnancy is already very emotionally and physically tiring, so don’t burden your wife with unneeded pressure.

● Allow her to sleep and take rest more often.

● Get her medicines on time.

● Give her back rubs every night, and get her a full-body pillow.

● Be patient with your wife while you handle her frequent peeing.

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